Grilled Salmon with Lentils

Grilled Salmon with Lentils

This is a healthy and nutritious recipe that is simple to prepare. It is high in protein, fiber, vitamins, and minerals.

Ingredients

2 – 4 ounce salmon fillets, skinless, cut into cubes (grilled chicken also works well)
1/2 cup raw lentils (French green lentils are my favorite!)
1 tsp. olive oil
1 clove garlic (minced)
2 cups chicken or vegetable stock
salt and pepper to taste
parsley leaves for garnish

Clean lentils well, removing any stones. Gently toast the lentils in a non-stick pan over a medium flame. Stir in vegetable or chicken stock gradually until the lentils are well cooked (about 30 minutes). Season with salt and pepper.

As the lentils are cooking, heat the olive oil in another non-stick pan. Saute the salmon and garlic until the salmon is cooked – about 10 minutes (or prepare the grilled chicken). Season.

Scoop a generous amount of the cooked lentils on each plate. Top with the salmon or grilled chicken and serve. This dish goes very well with a fresh garden or Caesar salad. Enjoy!

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