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Jon D. Kaiser, MD
Integrative Medicine, Functional Medicine, and Holistic Health
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Why Falling Asleep is Like Having an Orgasm
Learn 4 easy steps to help your body cross the threshold into sleep. The first step is called 'sleep foreplay'.

Dr. Jon Kaiser
16 hours ago4 min read
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"May You Live in Interesting Times" - July 2025
Over the coming months, this blog will focus on strategies to help you both weather the storm of the current period of instability, and emerge stronger. Whether you're managing chronic illness, navigating personal stress, or simply feeling overwhelmed by the state of the world, my goal is to offer tools and insights that can help you build real resilience - in your body, your mind, and your spirit.

Dr. Jon Kaiser
Jun 243 min read
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Candied Ginger Lozenges - Make Colds, Flus and Sore Throats Disappear!
Ginger is a widely available herb that possesses very significant medicinal benefits. Ginger lozenges can help prevent colds & sore throats!

Dr. Jon Kaiser
Dec 3, 20242 min read
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5 Key Lessons from My Battle with Acute Covid-19
The 5 lessons I Learned from my recent experience with having Covid-19.

Dr. Jon Kaiser
Oct 12, 20242 min read
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Improving Mitochondrial Health - New Video Series!
I've just posted the first two parts of my new YouTube video series on 'Improving Mitochondrial Health'.

Dr. Jon Kaiser
Aug 13, 20231 min read
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Recovery from ME/CFS - The Results - Part 4
See how Candace responded to her full spectrum healing program...

Dr. Jon Kaiser
Oct 25, 20224 min read
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Recovery From ME/CFS - Part 3
I would like to present examples of patients who have recovered from ME/CFS. I hope you will benefit from seeing the treatments they used.

Dr. Jon Kaiser
Oct 19, 20225 min read
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Recovery From ME/CFS - Part 2
I would like to present examples of patients who have recovered from ME/CFS. I hope you will benefit from seeing the treatments they used.

Dr. Jon Kaiser
Oct 11, 20224 min read
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Recovery From ME/CFS - Part 1
Recovery from ME/CFS and Long Covid can happen!

Dr. Jon Kaiser
Oct 4, 20223 min read
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ME/CFS Update
These individuals can progress to develop post-viral symptoms that are very similar to CFS, fibromyalgia and Long Covid. This is common.

Dr. Jon Kaiser
Aug 3, 20223 min read
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Environmental Toxins –Plastics, Pesticides and Mold
There are three environmental toxins we should all be aware of. These include plastics, pesticides and mold.

Dr. Jon Kaiser
Jun 29, 20223 min read
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Flushing Your Sinuses with Hydrogen Peroxide
Flushing your sinuses with hydrogen peroxide mist can produce miraculous results with headaches, fatigue allergies, and sinusitis.

Dr. Jon Kaiser
Apr 7, 20222 min read
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My Personal Battle with Omicron
My Personal Battle with Omicron.
What treatments did I use to treat my Covid-19 infection?

Dr. Jon Kaiser
Feb 4, 20224 min read
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Recovery from Long Covid - Part 1
Applying a functional medicine approach to treating Long Covid can help patients return to balance and homeostasis.

Dr. Jon Kaiser
Oct 24, 20212 min read
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Mitochondrial Support for Healing
If your mitochondria have become worn down and damaged due to years of overuse, you will not be able to heal unless...

Dr. Jon Kaiser
Sep 30, 20212 min read
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Booster Shots? The Data is Now In.
Over 90% of coronavirus hospitalizations and deaths occur in unvaccinated people. The current Covid-19 vaccines are safe and...

Dr. Jon Kaiser
Sep 20, 20212 min read
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Should I Get Vaccinated if I’ve Already Had Covid-19?
Should a person who has already had Covid-19 still get vaccinated? A new study published by the CDC helps shed light on that questions.

Dr. Jon Kaiser
Aug 8, 20212 min read
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Supporting Your Adrenal Glands
Many people with Long-haulers Syndrome experience symptoms that can be related to abnormal adrenal gland functioning. While the...

Dr. Jon Kaiser
May 21, 20213 min read
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Thyroid and Adrenal Abnormalities in Long Covid
The word hormone is derived from the Greek word ‘to excite’. While hormones are released in small amounts, they can have wide-ranging and...

Dr. Jon Kaiser
May 11, 20213 min read
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Long Covid - CDC Guidelines Coming Soon
The Centers for Disease Control and Prevention (CDC) is finalizing new guidelines to help clinicians diagnose and manage long COVID, also...

Dr. Jon Kaiser
May 2, 20212 min read
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